While reading e-mail (and programming) BREATHE DEEPLY.
http://radar.oreilly.com/archives/2008/02/diagnosis-email-apnea.html
Most people quit breathing while reading e-mail, just like sleep apnea. Wow.http://radar.oreilly.com/archives/2008/02/diagnosis-email-apnea.html
Most people quit breathing while reading e-mail, just like sleep apnea. Wow.